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Belfast's First Personal Trainer and Life Coach

Belfasts first Personal Trainer and Life Coach

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Malone Rugby Club,Gibson Park Avenue,Cregagh Road,Belfast

54.582938 -5.895813

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First race of the Hill and Dale series tonight. Castlewellan you were pretty but too flat. Tollymore next week #bustedface #redface

#thursdaybunday so it is #cannoli #cherrycanolli #italianbuns #treatyoself

Morning has broken #thursdaymotivation #earlybird #belfast #eastbelfast

Yep you can do it.......Get a goal, plan it, do it and smash it.

Up and at it early yesterday #mournemountains #fellrunning #beaglesofinstagram #runwithyourbeagle Question is..... Housecoat or Dresssing gown?

Throwback Thursday 2003ish with some fresh faced recruits in Ballymena Training Depot #ThrowbackThursday #PTI #redbelt #ibeastedthem #army #royalirish #exPTI #exarmy #fitnesswins

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